Choosing real food for weight loss, blood sugar control & hormonal balance

Healthy Habits for Life™️ is a brand new 6-part educational course that focuses on the non-nutrition areas of our life that impact daily mood, energy, focus, and so much more!
Healthy Habits for Life™️ also introduces simple and effective strategies and tools for change!
Topics Covered
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Creating Healthy Habits
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Hydration
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Sleep
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Movement
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Time Management (2 parts)
What's Included
Participant materials, unlimited email & text support & worksheets are all included!
The goal of the Healthy Habits for Life™️ program is to create sustainable long-term habits to meet you where YOU’RE at in life; a great way to support your relationship with health!
More information to come soon.
Upcoming Classes
Dates TBD
If you are interested in a program like this, click on button at the top the page to get on the waitlist
Introductory price: $125 or $250 for both RESTART® & Healthy Habits™ programs.