Choosing real food for weight loss, blood sugar control & hormonal balance
I'm so happy you're here!
It's true. Better food = better health. I am passionate about the power of real food to improve all aspects of health.
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“Most people don’t connect what they eat, with how they feel. And food is the single biggest modifier of your biology every day. There is nothing that influences your biology in terms of hormones, the microbiome, your immune system, your detoxification system, your brain chemistry, your metabolism. I mean, there’s nothing besides food that has that impact."
Mark Hyman, M.D.
PAM McCLAIN, NTP
Certified by the Nutritional Therapy Association
Licensed instructor for The RESTART® Program & Healthy Habits for Life™
Do you have questions about nutrition, my services, The RESTART® Program or Healthy Habits for Life™? Please contact me via email or fill out this contact form.